Introduction
Looking for a sweet, creamy, and fruity dessert that’s super easy to make? Say hello to Peach Fluff Salad! This no-bake treat is light, fluffy, and full of peachy goodness. It’s a perfect side dish or dessert for summer picnics, potlucks, parties, or just a fun family dinner.
The best part? You only need a few simple ingredients, and there’s no cooking required. Just mix everything together and chill. That’s it! It’s a great recipe for beginners, and even kids can help make it. Let’s dive in and learn how to make this fun and fruity peach fluff salad!
Ingredients – Peach Fluff Salad
Here’s a list of what you’ll need:
- 1 can (15 ounces) of sliced peaches – drained and chopped
- 1 box (3.4 ounces) of instant vanilla pudding mix – no need to prepare it
- 1 can (8 ounces) of crushed pineapple – don’t drain
- 1 container (8 ounces) of whipped topping (like Cool Whip) – thawed
- 2 cups of mini marshmallows
- 1 cup of cottage cheese – this makes it creamy and smooth
Optional Add-ins:
- Chopped pecans or walnuts (for crunch)
- Maraschino cherries (for color)
- Shredded coconut (for texture)
Step-by-Step Process – Peach Fluff Salad
Step 1: Prepare Your Ingredients
Start by draining the sliced peaches and chopping them into small pieces. If you’re using any optional add-ins like cherries or nuts, get those ready too.
Step 2: Mix the Pudding and Fruit
In a large mixing bowl, combine the crushed pineapple (with juice) and the dry vanilla pudding mix. Stir them together until the mixture starts to thicken a bit.
Step 3: Add Cottage Cheese
Next, stir in the cottage cheese. This might sound like a strange ingredient in a dessert, but trust me—it makes the salad super creamy and rich.
Step 4: Add the Peaches and Marshmallows
Now, mix in your chopped peaches and mini marshmallows. These add sweetness and a fun, chewy texture to the salad.
Step 5: Fold in the Whipped Topping
Gently fold in the whipped topping using a spoon or spatula. Do this slowly so the fluff stays light and airy. Don’t overmix!
Step 6: Chill the Salad
Cover the bowl and refrigerate the salad for at least 1 hour before serving. This helps the flavors blend and the marshmallows soften a little.
Step 7: Serve and Enjoy!
Once it’s chilled, your Peach Fluff Salad is ready to serve. Scoop it into bowls or cups and enjoy this fruity, fluffy delight!
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 220–250 |
| Total Fat | 7g |
| Saturated Fat | 4g |
| Cholesterol | 10mg |
| Sodium | 180mg |
| Total Carbohydrates | 38g |
| Dietary Fiber | 1g |
| Sugars | 28g |
| Protein | 4g |
| Vitamin C | 8% DV |
| Calcium | 6% DV |
Frequently Asked Questions
1. Can I use fresh peaches instead of canned?
Yes! Fresh, ripe peaches work great. Just peel, pit, and chop them into small pieces. You may want to add a little sugar if they aren’t very sweet.
2. Can I make this salad ahead of time?
Absolutely. You can make it a day in advance. Just keep it covered and stored in the fridge.
3. How long does peach fluff salad last in the fridge?
It will stay fresh for about 3 days. After that, the texture may get too soft, especially the marshmallows.
4. Can I freeze peach fluff salad?
It’s not recommended. Freezing may change the texture and make it watery once thawed.
5. Is there a substitute for cottage cheese?
If you’re not a fan of cottage cheese, you can try using plain Greek yogurt or cream cheese whipped with a bit of milk to keep it creamy.
Final Thoughts
Peach Fluff Salad is the kind of recipe that brings back happy memories—family barbecues, summer holidays, or just relaxing on a warm day. It’s sweet, simple, and always a hit with both kids and adults.
With just a few pantry-friendly ingredients and no baking or cooking, this is a fun dish anyone can make. It’s also super easy to customize. Want more crunch? Add nuts. Want it even fruitier? Toss in extra pineapple or mandarin oranges.
Whether you’re preparing it for a potluck, birthday party, or a weekday dinner, this Peach Fluff Salad is sure to make people smile. So grab a bowl, mix it up, and enjoy a spoonful of creamy, fruity fun!
