Introduction
Looking for a fun, tasty, and easy appetizer? These Baked Spinach Artichoke Wonton Cups are just what you need! They’re crunchy on the outside, creamy on the inside, and full of flavor. Whether you’re having a party, making a snack, or looking for a fun new recipe to try with your family, these little cups are a great pick.
Wonton wrappers act like tiny edible bowls, holding a rich filling made of spinach, artichoke, cheese, and cream. The best part? They’re baked, not fried, so they’re a little lighter but still super tasty. Even if you’re not a cooking pro, don’t worry. This recipe is easy to follow, and we’ll walk you through it step by step. Let’s get started!
Ingredients – Spinach Artichoke Wonton Cups
Here’s a list of everything you’ll need to make about 24 baked spinach artichoke wonton cups:
For the Cups:
- 24 wonton wrappers (found in the refrigerated section of most grocery stores)
- Cooking spray or a little olive oil (to keep the wrappers crispy)
For the Filling:
- 1 cup frozen spinach (thawed and squeezed dry)
- 1 cup canned or jarred artichoke hearts (chopped)
- 4 oz cream cheese (softened)
- ¼ cup sour cream or plain Greek yogurt
- ¼ cup mayonnaise
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 2 cloves garlic (minced) or ½ tsp garlic powder
- Salt and pepper to taste
Optional:
- Red pepper flakes (for a bit of heat)
- Fresh parsley (for garnish)

Step-by-Step Process – Spinach Artichoke Wonton Cups
Follow these simple steps to make your delicious bite-sized treats:
Step 1: Preheat the Oven
Set your oven to 350°F (175°C) so it’s ready to go when you are.
Step 2: Prep the Muffin Tin
Take a 24-cup mini muffin pan and lightly spray it with cooking spray. This helps prevent the wonton wrappers from sticking.
Step 3: Add the Wonton Wrappers
Gently press one wonton wrapper into each muffin cup. Try to shape them into little bowls. It’s okay if they fold over a bit—it adds a cute rustic look.
Step 4: Mix the Filling
In a large bowl, mix together the spinach, chopped artichoke hearts, cream cheese, sour cream, mayonnaise, mozzarella, Parmesan, garlic, salt, and pepper. Stir until everything is combined and creamy.
Step 5: Fill the Cups
Using a spoon, add a scoop of the spinach artichoke mixture into each wonton wrapper. Don’t overfill, but try to make sure each cup is nicely packed.
Step 6: Bake
Place the muffin pan in the oven and bake for 12–15 minutes, or until the edges of the wonton wrappers are golden brown and crispy.
Step 7: Cool and Serve
Let the cups cool for a few minutes in the pan. Then carefully lift them out and place them on a plate. Garnish with fresh parsley or a sprinkle of Parmesan if you like!
Nutritional Information
Nutrient | Amount |
---|---|
Calories | 85 kcal |
Protein | 3.5 g |
Fat | 6 g |
Carbohydrates | 6 g |
Fiber | 1 g |
Sugars | 0.5 g |
Calcium | 60 mg |
Sodium | 150 mg |

Frequently Asked Questions
Q1: Can I make these ahead of time?
Yes! You can prepare the filling a day in advance and keep it in the fridge. You can also bake the cups and reheat them in the oven for 5–6 minutes before serving.
Q2: Can I freeze them?
You sure can. Let them cool completely, then freeze in a single layer in a container or freezer bag. Reheat in the oven at 350°F until warm and crispy.
Q3: What can I use instead of artichokes?
If you’re not a fan of artichokes, you can try chopped mushrooms, cooked broccoli, or even finely chopped zucchini. Just make sure to cook and drain any watery veggies.
Q4: Are wonton wrappers gluten-free?
Most wonton wrappers are not gluten-free. If you need a gluten-free option, look for special gluten-free wrappers or use mini gluten-free tortillas or phyllo cups as a substitute.
Q5: Can I make these in a regular muffin tin?
Yes, but they’ll be bigger! You’ll need more filling per cup and longer baking time—around 18–20 minutes.
Final Thoughts
These Baked Spinach Artichoke Wonton Cups are a fun and easy appetizer that looks fancy but is super simple to make. They’re perfect for family gatherings, parties, or just a weekend treat. Plus, they’re baked instead of fried, so you get all the crispiness with a little less guilt.
What makes this recipe even better is that you can easily change it up. Add some cooked chicken or bacon to the filling, or try different cheeses like cheddar or pepper jack for a new flavor twist. So the next time you want something easy, cheesy, and crowd-pleasing—give these wonton cups a try. You’ll be surprised how quickly they disappear!